How to Stop Self-Sabotage

This is a big one and just so we are clear self-sabotage is almost at epidemic state. The first thing you need to do to stop self-sabotage is to understand it better. What is self-sabotage? If we looked at what we can find in the dictionary self-sabotage is “the act of destroying or damaging something […]

Emotion Code: How to Release Your Emotional Baggage

Are trapped emotions the invisible epidemic? Do you ever feel that you are struggling under the weight of something that you can’t quite put your finger on? Do you ever have an uneasy feeling that your present is somehow being held hostage by your past in some strange and indefinable way? Do you have aches […]

How to Sniff Out a Toxic Person

Do you know the feeling, the smell of desperation, the intuitive nudge that the person standing next to you may not be quite right? Would you like to know if they are toxic people so you can release them and make room for higher vibing peeps? There are a few types of toxic people in […]